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|Posté le: Lun 26 Juin - 23:50:13 (2017) Sujet du message: Keto Diet Guide: The Clear Guide To Your Keto Path (Keto, K
<h2>The simple and complete Guide to follow the Keto diet</h2>While there are numerous different low carbohydrate diets on the market today, they all can trace their efficacy back to the human body’s natural ability to burn fat for energy. Known as ketosis, this is a process that few people are familiar with due to modern societies propensity for carbohydrate based foods and beverages.
Luckily, you can force your body into a ketogenic state without actually starving yourself. Once this occurs you will notice an increase in healthy weight loss without anything excessive being required.
But you have to have the right Guide to achieve this, comprehensive enough to cover every essential aspect, but also Clear enough so that you know what to do and don’t make mistakes!
That is why I wrote this Clear Guide on Keto.
Inside you will find everything you need to understand the science behind the keto diet and why it is so effective when it comes to supercharging your body’s ability to burn fat. Once you have made the decision to make the change to the keto diet, it is important to keep in mind that the period prior to reach ketosis is going to be the most difficult part of the entire process which is why you will also find plenty of tips and real, actionable suggestions designed to take you from carbohydrate zero to keto hero in as little time as possible.
<h2>In This Book you will Learn</h2>
<ul><li>A Clear 2 weeks Ketogenic Diet Plan with Recipes</li><li>Why Should I Go Keto? Benefits of Ketosis</li><li>The Science of Keto</li><li>Know your macros</li><li>The “DIRTY Dozen”: The 12 foods you should always buy organic</li><li>Complete Grocery List for your Meal Plan</li><li>How to properly Seasoning and Salt</li><li>Fat Bombs</li><li>Keto Coffee</li><li>Oil and Supplements</li><li>Keto Kitchen Hacks</li><li>Oil and Supplements</li><li>Helpful tips on eating out</li><li>How to maximise and maintain the Keto Lifestyle</li></ul>You Can Start Your Simple Health Journey Now With This Book!
bound: 56 pages
filesize: 803 KB